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Product details
File Size: 18618 KB
Publisher: James Retarides (December 11, 2013)
Publication Date: December 11, 2013
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00HNSHIYS
Text-to-Speech:
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Amazon Best Sellers Rank:
#134,959 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This book is much more than I ever expected for the price. The information packed in this book will get anyone on the road to success in arm wrestling with descriptions on technique, exercises and ways to recover and avoid injury. I could not put it down as soon as it was loaded to my device. I look forward to learning more and applying the massive amount of information that James Retarides has put into this. I had the pleasure to compete with James in a grip sport competition this past weekend in Ohio. He was a great guy that was eager to show me techniques in between our competition lifting, as he knew I am interested in making the transition. World class arm wrestlers, grip athlete and guy! BUY THE BOOK! You won’t regret it!Joe Sullivan
Although I've never met James Retarides in person, we've chatted on FB, we know a lot of the same people, and we seem to get along pretty well on the Internet. He's a fellow armwrestler and I think his message board posts are funny, so in all honesty I bought the book to support a friend and fellow puller and didn't expect much. I've bought enough ebooks at this price point to where if I learn one thing, I call it a win. That said, this book is a STEAL! I was blown away not only with the quality of the information but the formatting and the clear and concise explainations. Trying to explain armwrestling to someone via pictures and written words is a steep task and I was able to pick up the book and successfully implement two of the techniques at a tournament the week after finishing it. Keep in mind, I didn't even practice between completing the book and the tournament because I was resting up.There is a wealth of information in this book so unless you're a mult-time WAF champ, I'd recommend you pick it up because you will definitely learn something new. I've been pullin since late 2008, have competed in GripSport since 2005, and have been lifting weights for almost 20 years and there were several exercises that I'd never seen. For example, the up pressure shoulder exercise he describes is a gem and I'd be shocked if anyone but your most experienced pullers had ever even heard of it. I also really enjoyed James' section on mental preparation. I hate resting up as I truly love working out but I know it's necessary to be successful. Since I couldn't train my body this last week, I decided to "train my focus" by concentrating on excerpts from this section and visualizing strategies for expected opponents. I've often heard that the best athletes can turn their focus on and off so as to not wear themselves out but people talk about it as if it's an immutable trait. I felt like James' book gave me a foundation on how to develop not only my focus but wire in an on/off switch. I HIGHLY recommend this book to anyone that armwrestles and in my opinion the only thing more essential for training is an armwrestling table.Josh Dale
Interesting perspectives on and approaches to strength training, with some valuable lessons transferable to other areas of athletic competition.
This is a must have book for the aspiring armwrestler. I'm an ACSM certified personal trainer who has had the chance to train with some of the world's best armwrestlers and athletes such as Devon Larratt, Eric Spoto and Allen Fisher. With that being said, Strong Arm Tactics is the real deal.If you are an armwrestler who doesn't have a high level mentor or training partner in the sport, this book is pure gold. Reading, understanding and implementing James ideas will help steer you in the right direction when it comes to building a good foundation in the sport.The bottom line is that I see Strong Arm Tactics as being informative to armwrestlers on every level, so get it and enjoy it, I know I did.
This book explains, in detail, the myriad of techniques-- both on the table and in training-- that must be mastered to become (or remain) competitive. The author describes technique in a way that actually conveys the information without being overly complicated. He displays formidable knowledge without writing "hey everyone, look how much I know!"
Great book. I learned more about forearms training for armwrestling then from all the sources that I have read so far. I have put a lot of time looking but this book is the best
Very informative, lots of detail in this book. Obviously it wasn't written for a huge audience, but it's definitely worth a look for those interested in arm wrestling and grip sports too.
Great book. I found this book extremely good value for money. Not only is it jam packed with a wide range of information from arm wrestling moves to strength conditioning it is also a very engaging read. i never write a bad review for a book because if I dont like it I remain silent, but if I do write a review it means I really like it. Id even recommend this book for more advanced arm wrestlers not just beginners. Why? Well, because its a very good read thats why.
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